Pollution and Skin: A Simple Daily Routine for City Life
From October, air quality falls in many Indian cities. Dust, smoke and fine particles settle on skin and can leave it dull, dry or irritated.
Morning
- Rinse or cleanse gently.
- Moisturise.
- Apply sunscreen. It also forms a shield.
Evening
- Remove sunscreen and makeup first.
- Cleanse with a mild wash such as Neem Face Wash.
- Moisturise.
Weekly
One gentle scrub or pack. Try Potato Face Pack Powder.
Extra tips
- Avoid touching your face during commutes.
- Wash your face when you get home.
- Stay hydrated.
Hair too picks up pollution. Read our hair and pollution guide.
How pollution affects skin
Fine particles settle on skin and mix with sweat and oil. Over a day this can make skin look dull and feel rough, and some people notice more breakouts or irritation. Cleansing well each evening is the best defence.
- Cleanse at night, always.
- Use a gentle cleanser, not a harsh one.
- Moisturise to keep the skin barrier healthy.
- Wear sunscreen every morning.
On the go
Carry a small face wipe or a bottle of water and wash your face when you reach home.
Frequently asked questions
Does pollution cause pimples?
It may contribute for some people by clogging pores. Cleansing helps.
Do I need a special pollution product?
A good cleanser, moisturiser and sunscreen are the basics.
Is a face mask useful?
A weekly mask can help skin feel fresh.
Quick takeaway
Cleanse well at night, moisturise and wear sunscreen every morning.
This article is general information about traditional Ayurvedic hair, skin and bath care. It is not medical advice. If you have sudden or patchy hair loss, a sore, itchy or flaky scalp, or skin that is painful, swollen or not improving, please see a doctor or dermatologist. Always patch-test a new product first.