How to Use a Face Scrub Safely: How Often and How Gently

A face scrub helps remove dead skin so the face looks fresher. Used wrongly, it can cause redness and dryness. Here is the safe way.

How often?

Once or twice a week for most skin. Sensitive or dry skin: once a week or less.

Steps

1. Wet your face with lukewarm water.
2. Apply a small amount of Potato, Beetroot or Kumkumadi scrub.
3. Massage in light circles for about a minute. No pressing.
4. Rinse and moisturise.

Who should skip

• Anyone with active acne, open wounds, sunburn or a rash.
• Those who just used strong actives.

Signs you are overdoing it

Redness, stinging, tightness or shiny, thin-looking skin. Stop and let the skin rest. See also our de-tan guide.

This article is general information about traditional Ayurvedic hair, skin and bath care. It is not medical advice. If you have sudden or patchy hair loss, a sore, itchy or flaky scalp, or skin that is painful, swollen or not improving, please see a doctor or dermatologist. Always patch-test a new product first.