Dry Hair: Causes and Simple Fixes at Home
Dry hair feels rough, tangles easily and looks dull. It often comes from habits we can change.
Common causes
- Hot water and daily washing.
- Heat styling.
- Colouring and bleaching.
- Harsh shampoos.
- Sun, dust and dry weather.
What helps
- Wash with lukewarm water and a mild shampoo.
- Oil your hair weekly. Avocado Oil suits dry ends.
- Apply a drop of serum on damp hair.
- Trim split ends.
- Let hair air-dry when you can.
If hair feels very brittle, low iron or thyroid issues can be a cause, so ask your doctor. See our winter hair care routine.
Understanding dry hair
Hair is made of a protein with an outer layer that lies flat when healthy. Heat, harsh washing and sun lift this layer, so moisture escapes and hair feels rough. Care aims to keep that layer smooth.
- Use lukewarm water for washing.
- Air-dry when possible.
- Detangle gently, from the ends.
- Use a wide-tooth comb.
Daily habits
Sleep on a soft pillowcase, avoid tight hairstyles and trim split ends every few months.
Frequently asked questions
Can diet affect dry hair?
Yes. Protein and healthy fats support hair.
Will oil fix split ends?
No. Only cutting removes them, but oil can reduce further breakage.
How often should I trim?
Roughly every two or three months.
Quick takeaway
Most dry hair improves with gentle washing, weekly oil, less heat and regular trims.
This article is general information about traditional Ayurvedic hair, skin and bath care. It is not medical advice. If you have sudden or patchy hair loss, a sore, itchy or flaky scalp, or skin that is painful, swollen or not improving, please see a doctor or dermatologist. Always patch-test a new product first.